I hold a degree in Corrective Strength Training with a focus on diagnosing and addressing musculoskeletal issues. I enjoy helping people, and as a former semi-professional wrestler, I also specialize in combat sports training. My educational background includes:
- M.A. degree in Corrective Strength Training from FTVŠ UK (Faculty of Physical Education and Sports, Charles University)
- Specialization in fitness
- Comprehensive Functional Diagnostics Level 1 and 2
- Functional Spinal Upgrade Level 1 and 2
- Cervical Spine Diagnostics and Correction
- Hip Diagnostics and Correction
- Functional Shoulder Stabilization
- Squat Prehab/Rehab
- Bench Prehab/Rehab
- Prehabilitation for Back Pain and Return to Performance and Sports
- Prehabilitation for Knee Pain and Return to Performance and Sports
- Myths and Facts About Core Stability
- Myths and Facts About Flexibility
- SM System and other specialized lectures
Additionally, I hold the title of European WIBK Champion in K1 rules and have been a two-time Slovak Champion in K1 rules.